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gennarino.org Visita il nuovo sito di gennarino.org! 2006-03-16T20:34:30+02:00 http://www.gennarino.org/forum/feed.php?f=10&t=4915 2006-03-16T20:34:30+02:00 2006-03-16T20:34:30+02:00 http://www.gennarino.org/forum/viewtopic.php?t=4915&p=40534#p40534 <![CDATA[DIET Finto tiramisù]]>

Statistiche: Inviato da Federica78 — 16/03/2006, 20:34

]]> 2006-03-16T16:32:13+02:00 2006-03-16T16:32:13+02:00 http://www.gennarino.org/forum/viewtopic.php?t=4915&p=40454#p40454 <![CDATA[DIET Finto tiramisù]]> Statistiche: Inviato da kamomilla — 16/03/2006, 16:32

]]> 2006-03-16T16:29:02+02:00 2006-03-16T16:29:02+02:00 http://www.gennarino.org/forum/viewtopic.php?t=4915&p=40449#p40449 <![CDATA[DIET Finto tiramisù]]> Statistiche: Inviato da nanninella55 — 16/03/2006, 16:29

]]> 2006-03-16T14:32:11+02:00 2006-03-16T14:32:11+02:00 http://www.gennarino.org/forum/viewtopic.php?t=4915&p=40408#p40408 <![CDATA[DIET Finto tiramisù]]>
finto tiramisù di Chicca

1 uovo medio (70 kcal)
200 gr di ricotta (275 kcal tot)
100 gr di latte parzialmente scremato (46 kcal)
2 pacchetti di pavesini al caffè (188 kcal tot)
30 gr di zucchero (117 kcal tot)

totale calorie 696

porzioni 11 = 1 porzione tagliare 1 pavesino

Montare il bianco d'uovo a neve.
Montare il rosso d'uovo con lo zucchero (30gr).
Aggiungere il latte parzialmente scremato (100gr). Si ottiene un composto piuttosto liquido.
Aggiungere a questo composto la ricotta (200gr) e sbattere il tutto con il frullatore in maniera
che risulti tutto ben omogeneo.
Unire l'albume ben montato a neve, avendo cura di mescolare dall'alto in basso con il cucchiaio.
Non usare il frullatore quando si unisce l'albume.
Il composto che risulta è molto morbido.

Disporre in un contenitore i pavesini al caffè tutti in fila. Versare il composto sopra uniformemente e
ricoprire con i pavesini.

Tenere in frigo a bassa temperatura per almeno 3/4 ore.

Statistiche: Inviato da kamomilla — 16/03/2006, 14:32

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