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gennarino.org Visita il nuovo sito di gennarino.org! 2006-03-13T17:31:14+02:00 http://www.gennarino.org/forum/feed.php?f=10&t=4796 2006-03-13T17:31:14+02:00 2006-03-13T17:31:14+02:00 http://www.gennarino.org/forum/viewtopic.php?t=4796&p=39709#p39709 <![CDATA[DIET - Coppe con spuma di mele]]> Statistiche: Inviato da bobi — 13/03/2006, 17:31

]]> 2006-03-13T17:24:36+02:00 2006-03-13T17:24:36+02:00 http://www.gennarino.org/forum/viewtopic.php?t=4796&p=39707#p39707 <![CDATA[DIET - Coppe con spuma di mele]]> Ma non é poi tanto male, sai...
Per dare un pò di 'brio' ci si potrebbe mettere della cannella;
anche la tua idea di meringa é ottima però.....

Statistiche: Inviato da bobi — 13/03/2006, 17:24

]]> 2006-03-10T14:56:21+02:00 2006-03-10T14:56:21+02:00 http://www.gennarino.org/forum/viewtopic.php?t=4796&p=39200#p39200 <![CDATA[Re: DIET - Coppe con spuma di mele]]> Statistiche: Inviato da TeresaDeMasi — 10/03/2006, 14:56

]]> 2006-03-10T14:32:38+02:00 2006-03-10T14:32:38+02:00 http://www.gennarino.org/forum/viewtopic.php?t=4796&p=39195#p39195 <![CDATA[DIET - Coppe con spuma di mele]]> la feci parecchio tempo fa quando mi ero messa a regime e l'avevo presa da "La Nuova Tavola d'Oro":

Per 4 persone
2 mele golden
4 cucchiai di succo di limone
4 cucchiai di zucchero
2 albumi
1 pizzico di sale

Sbucciate le mele, grattuggiatele e mescolatele con il succo di limone e 2 cucchiai di zucchero, poi mettete il composto in frigo per qualche ora.
Poco prima di servire montete le chiare d'uovo ben ferme insieme allo zucchero ed ad un pizzico di sale; incorporatele poi alla spuma di mele e distribuitela in 4 coppette.

per persona
proteine gr 2
grassi gr 0
carboidrati gr 61
calorie 215
colesterolo mg 0

Statistiche: Inviato da bobi — 10/03/2006, 14:32

]]>